Akkermansia bacteria play crucial roles in human gut health. In particular, Akkermansia muciniphila has gained significant attention in recent years due to its potential health benefits. These bacteria live in the mucus layer of the human intestinal tract and may have several positive effects on health. They improve metabolic health, enhance gut barrier function and reduce inflammation.
Bacteria in your gut microbiome help you digest your food, strengthen your immune system and keep you healthy. For this, your gut bacteria keep you free from gut pathogenic bacteria by fighting them with different weapons. Here, we explore some ways gut bacteria defend pathogens and how you can help them protect you.
Your gut microbiome is full of helpful and fascinating bacteria. They all work together to keep you healthy, digest your food and fight off intruders. Here, you will learn about what a healthy gut microbiome is, what it does and how to keep it.
