Yogurt is a well-loved fermented dairy with lots of health benefits. It not only provides us with valuable proteins and immune-stimulating molecules, but can also carry probiotic organisms. Here, we will look at the advantages of adding yogurt to your diet plan and what bacteria have to do with producing this creamy white dream.
Microbes are everywhere, including our favorite foods. Learn how microbes help preserve foods while also adding flavors, textures, and nutrients to our meals.
When we eat plant products, we cannot always digest all their components. Instead, our gut bacteria love plant ploymers and start degrading and digesting them. And they share the leftover food with other bacteria, so that all of them together produce some very healthy molecules for us.
Scientists have found bacteria in our guts that degrade cholesterol. These bacteria can reduce our overall cholesterol levels and might have health benefits for us.
The microbial world is super colorful and diverse.
Even though, we sometimes hear too many negative news articles about certain players of the microbial world, we should not forget about all the other interesting and helpful microbes.
To remind you that the microbial world consists of so many more players, we assembled this list of common and interesting microbes.
The bacteria and fungi living on cocoa beans degrade the sugars in the fruit. With this fermentation, the so-called cocobiota produces metabolites that give chocolate its delicious taste. Read about the microbes that are part of the cocobiota and why chocolate tastes the way it does.
