In the last article, we concluded that our gut microbiome helps us with three main functions. They help us digesting foods, protect us from pathogens and enhance our immune system. To understand how exactly the gut microbiome helps the immune … Continue reading The gut microbiome protecting its host
You probably have been following me on my blog or on social media for a while now. And maybe you remember reading my words “be nice to your bacteria” somewhere. And you probably also thought “what does she mean by … Continue reading What is the gut microbiome and why should I care?
As you might well be aware of by now, our body is full of bacteria. All those little bugs that usually live there are together called the human microbiota. They are the reason why you are never truly alone 😉 … Continue reading How bacteria get (too) attached